Golden Palms Spa
Golden Palms Spa, Bangalore is one of the leading health resorts of the world. Golden Palms Spa means "Paradise in Waiting", and its philosophy is the wellbeing of mind, body and spirit, the combined health of which is the key to personal fulfillment. Our holistic treatments develop the mind and body to work in unison. This unique approach combines the art of ancient Eastern knowledge with the best of Western technologies, making Golden Palms much more than just a spa.

Spa facilities
Spa facilities include sauna and steam rooms, treatment rooms for face and body, massages, wraps, hydrotherapy suite and a beauty salon. The fitness programs are wide ranging to allow guests of all ages, at various physical capabilities, to join in any of the programs. The facilities and services available are health / fitness assessment, body composition analysis, personal fitness training, physiotherapy, gymnasium with state-of-the-art equipment, exercise studio for all aerobic and workout programs, and an outdoor pool for such activities as volleyball and aqua aerobics.

Spa Guidance
To schedule a health consultation or make an appointment, please contact spa reception. We recommend that you arrive atleast 30 minutes prior to your scheduled appointment so that you may enjoy the steam, sauna and Jacuzzi, or simply relax on our wonderful heated water beds.
When using heat treatments, keep well hydrated and do not spend longer than 10 minutes at a time.

Sports
For sports enthusiasts, there are outdoor swimming pool, two outdoor, clay surface tennis courts two squash courts, jogging track, snooker, billiards and american pool tables.
Other facilities include children's nursery & playroom with attendants along with baby-sitting facility.